International Day of Happiness 2024: Theme, History, Significance, Wishes, Quotes

On March 20, the globe shall commemorate the International Day of Happiness 2024 with tremendous pleasure and enthusiasm. The day began with the United Nations recognizing the significance of happiness in people’s lives throughout the world. Everyone deserves to be content with their lives, no matter what their age, social status, or ethnicity may be.

A person’s life should have as its primary objective the pursuit of happiness. Numerous individuals have inquired about the subject of the 2024’s International Day of Happiness, as well as its history and importance, in the months leading up to the celebration. Here’s all you really need to understand regarding this important day in case you were curious.

International Day of Happiness 2024 Date

EventInternational Day of Happiness 2024
DateMarch 20, 2024
Theme‘Be Mindful, Be Grateful, Be Kind’ (2024 theme will be decided)

International Day of Happiness History

First observed in 2013, today marks the beginning of a new era. Bhutan, since early 1970s, the nation has placed a higher priority on national joy than on national wealth. Sustainable Development Goals were announced by the United Nations in 2015 with the aim of eradicating poverty while also reducing inequality and safeguarding the environment.

These are all the 3 most important factors that influence everyone’s health and happiness, no matter where they live.

Advantages of Being Happy

Several experts believe that social connections and a feeling of mission are essential for human well-being. The ‘greater good’ refers to things that benefit all mankind as a whole. A good attitude, according to some, is accountable with as much as 90% of our overall well-being. Involvement in a religion that encourages communal activities such as daily worship is one example of how to assist others while also working together to better the community.

Check: Days in March

Individuals who are joyful live a lot longer and have fewer health problems, according to this theory. Individuals who are happier are less likely to suffer from health problems such as hypertension and heart disease. Even yet, scientists and researchers are working to learn more about what causes happiness and how to improve one’s own happiness.

As a result, the International Day of Happiness serves as a reminder to appreciate and spread joy to others. Take happiness seriously and put out the effort necessary to achieve it.

Approaches for Assisting Individuals

When faced with adversity, being together is critical to achieving happiness. Specialists believe that being nice and united makes us happy, and that happiness may be shared. However, there are some among us who choose to live alone. We can be content if we have these things:

  1. It is possible for us to attempt to become involved in something we truly love. It’s also possible to take up a new interest and discover something entirely different about ourselves.
  2. Many of us find fulfillment in helping others. You may interact with kids or people in your neighborhood who truly require your help and encouragement by becoming a volunteer. A grin brightens everyone’s day.
  3. Make a point to others on the International Day of Happiness about the significance of happiness in maintaining good health. In our existence, enjoyment and mental well-being go hand in hand.

International Day of Happiness 2024 Wishes

  • It is possible to be happy for a long time by being satisfied with modest accomplishments. Dear Colleagues, I wish you all the happiness in the world on this special day!
  • When your brain is at peace, you’re more likely to be creative. If you really want to achieve in the future, you must be happy today.
  • Joy, my friend, is the best outfit for you! I wish you well and wish you don’t forfeit your lovely grin. Wishing you all the happiness in the world on this International Day of Happiness!
  • Enjoy the warm chuckles and cheerful smiles that are all around you.
  • Today is International Happiness Day, so happy birthday to you! Everything around you has the potential to bring you happiness, so embrace it!

International Day of Happiness 2024 Quotes

“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma which is living with the results of other people’s thinking.” (Steve Jobs)

“Sing like no one’s listening, love like you’ve never been hurt, dance like nobody’s watching, and live like it’s heaven on earth.”  (Mary Wills)

“If you can do what you do best and be happy, you’re further along in life than most people.” (Leonardo DiCaprio)

“We should remember that just as a positive outlook on life can promote good health, so can everyday acts of kindness.” (Hillary Clinton)

“Don’t limit yourself. Many people limit themselves to what they think they can do. You can go as far as your mind lets you. What you believe, remember, you can achieve.” (Mary Kay Ash)

Frequently Asked Questions

When do we celebrate International Day of Happiness?

We celebrate International Day of Happiness every year on March 20.

What is the theme of International Day of Happiness?

‘Be Mindful, Be Grateful, Be Kind’

When was International Day of Happiness observed for the first time?

The day was observed in 2013 for the first time.

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